{"id":5167,"date":"2023-05-02T14:37:30","date_gmt":"2023-05-02T12:37:30","guid":{"rendered":"http:\/\/fibernowogrod.pl\/?p=5167"},"modified":"2023-05-02T14:37:30","modified_gmt":"2023-05-02T12:37:30","slug":"nordic-walking-po-raz-pierwszy-3-05-2023-r-zapowiedz","status":"publish","type":"post","link":"https:\/\/www.fibernowogrod.pl\/index.php\/2023\/05\/02\/nordic-walking-po-raz-pierwszy-3-05-2023-r-zapowiedz\/","title":{"rendered":"Nordic Walking po raz pierwszy 3.05.2023 r."},"content":{"rendered":"<p><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x xudqn12 x3x7a5m x6prxxf xvq8zen xo1l8bm xzsf02u x1yc453h\" dir=\"auto\">Rozpocz\u0119li\u015bmy sezon rowerowy to czas by\u0142o zacz\u0105\u0107 tak\u017ce sezon &#8222;kijkowy&#8221;. W \u015brod\u0119 3 Maja zaprosili\u015bmy na pierwszy w tym sezonie marsz z cyklu Nordic Walking dla ka\u017cdego.<\/span><\/p>\n<div class=\"\" dir=\"auto\">\n<div id=\":r1lp:\" class=\"x1iorvi4 x1pi30zi x1l90r2v x1swvt13\" data-ad-comet-preview=\"message\" data-ad-preview=\"message\">\n<div class=\"x78zum5 xdt5ytf xz62fqu x16ldp7u\">\n<div class=\"xu06os2 x1ok221b\">\n<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\">\n<div dir=\"auto\">By\u0142 to kolejny aktywnie sp\u0119dzony dzie\u0144 \u00a0 z Fiberem. 11 os\u00f3b &#8222;zaliczy\u0142o&#8221; przy pi\u0119knej pogodzie spacerek z kijkami. W sumie le\u015bnymi \u015bcie\u017ckami przemierzyli\u015bmy 8 kilometr\u00f3w podziwiaj\u0105c pi\u0119kno nowogrodzkich las\u00f3w.<\/div>\n<div dir=\"auto\">Taka forma aktywno\u015bci jak najbardziej sprzyja poprawie zdrowia i samopoczucia zw\u0142aszcza jak si\u0119 maszeruje z u\u015bmiechem na ustach. Spotkanie zako\u0144czyli\u015bmy jak zawsze przy kawce i s\u0142odko\u015bciach.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x xudqn12 x3x7a5m x6prxxf xvq8zen xo1l8bm xzsf02u x1yc453h\" dir=\"auto\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rozpocz\u0119li\u015bmy sezon rowerowy to czas by\u0142o zacz\u0105\u0107 tak\u017ce sezon &#8222;kijkowy&#8221;. W \u015brod\u0119 3 Maja zaprosili\u015bmy&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-5167","post","type-post","status-publish","format-standard","hentry","category-fiber"],"_links":{"self":[{"href":"https:\/\/www.fibernowogrod.pl\/index.php\/wp-json\/wp\/v2\/posts\/5167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fibernowogrod.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fibernowogrod.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fibernowogrod.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fibernowogrod.pl\/index.php\/wp-json\/wp\/v2\/comments?post=5167"}],"version-history":[{"count":0,"href":"https:\/\/www.fibernowogrod.pl\/index.php\/wp-json\/wp\/v2\/posts\/5167\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fibernowogrod.pl\/index.php\/wp-json\/wp\/v2\/media?parent=5167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fibernowogrod.pl\/index.php\/wp-json\/wp\/v2\/categories?post=5167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fibernowogrod.pl\/index.php\/wp-json\/wp\/v2\/tags?post=5167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}